Medically important antibiotics are being squandered by animal agriculture to compensate for typical factory farming practices. Cultivating muscle meat directly…
More than 95 percent of human exposure to industrial pollutants like dioxins and PCBs comes from fish, other meat, and…
“I want to know I’m doing absolutely everything I can to preserve my health for as long as possible.” We…
Worldwide, physical inactivity accounts for more than 10 million years of healthy life lost, but what we eat accounts for…
How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Prevention (CDC) recommends that…
Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” In fact, the…
How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a quarter and…
Is the apparent protection of plant-based diets for thyroid health due to the exclusion of animal foods, the benefits of…
What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black cumin in…
What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first…
For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar control,…